Are you ready for Yoga ?

About Us

"Through practice comes Yoga, through Yoga comes knowledge, through knowledge love, and through love bliss" Swami Vivekananda

Health is not just absence of disease but is a state of wellness in which a person enjoys physical, mental, social and spiritual health.
In today’s fast paced world a man engages himself endlessly in competing for space, position and material resources as a result pushing his physical and mental limits to the extreme and through these repeated violations…disease sets in. Most diseases today are psychosomatic, caused by negative emotions.
The solution: controlling our nature through the path of yoga. Yoga is a communion of the human soul with the Supreme Soul.

Saraswati Yoga Mandir is a part of Saraswati International Education & Welfare Foundation which is an initiative of India Limited, a pioneer in overseas medical education. At Saraswati Yoga Mandir we offer yoga classes, workshop and yoga teacher trainings to those seeking a healthier lifestyle through the practice of yoga.

Our Offerings:

Workplace Yoga

Feel the real effects of yoga at the comfort of your workplace!

Weekend Campus Yoga

Come and feel the magical effects of weekend campus yoga with us!

Bal Yogi Program (School Yoga)

Our Bal Yogi program encourages “joy in the journey” to help promote collaboration and cooperation instead of competition.

Benefits of Bal Yogi program

The following are the benefits of school yoga to support the education of the whole child, thus maximizing the learning process and thereby bringing laurels to the school:

  • Promotes a more relaxed, comfortable state of being - the perfect state for learning
  • Brings students into the present moment – the most basic requirement for learning
  • Eases anxiety and tension (such as pre-test or performance jitters)
  • Enhances focus, concentration, comprehension and memory
  • Provides opportunities for reflection, patience and insight, reducing impulsivity and reactivity
  • Improves listening skills
  • Wakes up sluggish minds and creativity as needed
  • Improves posture, assisting students to sit comfortably for long periods
  • Enhances motor skills and balance
  • Creates a calm, harmonious classroom

Saraswati YunnanYoga Mandir

Grand Inauguration on 21st June,2018

Saraswati Yunnan Yoga Mandir is a joint initiative between Saraswati Yoga Mandir, Republic of India & Yunnan Technology & Business University, Kunming, P.R.China. It is a global initiative of Saraswati Yoga Mandir to promote good health and spirit through yoga.
Saraswati Yunnan Yoga Mandir will be offering yoga courses from Beginners level to advanced level at Yunnan Technology & Business University.
Yunnan Technology & Business University, located at Kunming was founded in 1999,is a private higher education institution located in the large city of Kunming,Yunnan. It is full time Undergraduate Institution approved by the ministry of education,Yunnan province. It is renowned for its high educational quality & scientific research.

Contact Us

Campus Address

Jyotirmoy Knowledge Park, Kalikapur, Sonarpur,
Tematha, 24 Parganas (S) – 743330, West Bengal, India
Tel: +91 3218260064/65

Regd.Office Address

102, Soundarya Paramount, 1st Floor, 83/87,5th Cross
Malleshwaram, Bangalore – 560003, Karnataka, India
Tel: +91 80 2334 3207/3169, Fax:+91 80 2334 9683

City Office Address

63/1/2A, Sarat Bose Road, Kolkata – 700025
Tel : +91 33 2485 2229/ 2474 8282 ,
Fax: +91 33 2475 4664

International office Address

Guangzhou, Room 3016, Foreign Trade Building,No.351 Tianhe Road, Tianhe District,
Guangzhou, Guangdong, P.R.China
Tel: +86 020 3880 3026 , Fax: +86 020 3880 3016

Copyright © 2018, Saraswati Yoga Mandir is an Unit of Saraswati International Education and Welfare Foundation, an initiative of